Get out there and walk, people!

New study offers ‘strongest evidence’ yet that exercise helps prevent depression

Does physical activity reduce depression, or does depression reduce physical activity? A new study has found that it’s the former, with exercise having a protective effect against depression. Read the full story

Good company in a journey makes the way seem shorter. — Izaak Walton

post

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Blog at WordPress.com.

Up ↑