Mindfulness Based Cognitive Therapy Group
WPS are proud to announce that Regina Gerlach will be running her well-established Mindfulness Based Cognitive Therapy Group for clients with depression and anxiety at our rooms at 7/8 Dugdale Street, Warwick starting Thursday, 15 July 2021 at 5.30 pm – 7.30 pm. Numbers are strictly limited, so contact Regina at email@example.com, or WPS reception for details on 0468891100 or firstname.lastname@example.org. If you are working with another clinician, ask their opinion of MBCT and they can talk to you about its evidence-base and its many benefits.
This program is designed for people with a history of depression and anxiety, to teach them skills that may prevent future relapse. It combines cognitive-based therapy with meditative practices.
Medicare rebates are available for eligible clients. Contact Regina or WPS reception for details.
For information on Elena’s Taming Anxiety; Build your Resilience; Cognitive Development; and Mental Health First Aid see Elena Lennox
For information on Stress Management Workshops see Stress Management Workshops